Vegan Multinutrient
Many people who follow a vegan diet wonder if they need to take supplements. After all, a well-planned vegan diet can provide all the nutrients you need. However, there are some nutrients that vegans may be at risk of deficiency in, such as vitamin B12, iron, and calcium.
Vivo Life's Vegan Multivitamin and Mineral Supplement is designed to address these nutrient deficiencies. It contains eleven key vitamins and minerals, including calcium, vitamin B12, vitamin D3, and zinc.
What Are The Benefits?
Vivo Life claims that their Vegan Multivitamin and Mineral Supplement can reduce tiredness, support immunity, and improve muscular function. Let's take a look at the science behind these claims.
Vitamin B12 is essential for energy production and nervous system function. Deficiency in vitamin B12 can cause fatigue, weakness, and difficulty concentrating.
Vitamin D3 helps the body absorb calcium, which is important for bone health. Deficiency in vitamin D3 can lead to weak bones and an increased risk of fractures.
Zinc is essential for a healthy immune system. Deficiency in zinc can make you more susceptible to infection.
How To Choose A Vegan Multivitamin Supplement
When choosing a vegan multivitamin supplement, it is important to look for one that is made with high-quality ingredients. You should also choose a supplement that is formulated for vegans, as some traditional multivitamins contain ingredients that are derived from animals.
Vivo Life's Vegan Multivitamin and Mineral Supplement is made with non-GMO ingredients and is free from gluten, soy, and dairy.